A new podcast about your mental health and how to un-stick your Stuck Brain. Listen Now Latest Episodes Episodes Jun 19, 2024 Episode 49: Healing Through Connection: Understanding Attachment in Recovery Jun 19, 2024 Jun 19, 2024 Jun 12, 2024 Episode 48: Unlocking the Impact of Childhood Trauma: The ACEs Study Jun 12, 2024 Jun 12, 2024 Jun 5, 2024 Episode 47: Stability Routine for Early Recovery: Transforming Chaos into a Safe Daily Routine Jun 5, 2024 Jun 5, 2024 May 29, 2024 Episode 46: From Denial to Acceptance: The Emotional Journey of Addiction Recovery May 29, 2024 May 29, 2024 May 22, 2024 From Chaos to Clarity: Creating Your Circle Plan for Lasting Sobriety May 22, 2024 May 22, 2024 May 15, 2024 Episode 44: From Values to Action: Unlocking Meaning in Every Moment May 15, 2024 May 15, 2024 May 8, 2024 Episode 43: Harmonizing Life: The Art of Caring About What Truly Matters May 8, 2024 May 8, 2024 May 1, 2024 Episode 42: From Fear to Freedom: Embracing Anxiety for Personal Growth May 1, 2024 May 1, 2024 Apr 24, 2024 Episode 41: Survival Skills for Sobriety: Creating a Relapse Prevention Plan Apr 24, 2024 Apr 24, 2024 Apr 17, 2024 Episode 40: The Johari Window: How Self-Understanding Transforms Recovery and Relationships Apr 17, 2024 Apr 17, 2024 OUR HOST Stuck Brain Podcast is hosted by: Eric Osterlind Who is this guy?